Blog

The Successful Gym Owner

March 6, 2020
The health and fitness industry continues to grow, as everyone has become more interested in keeping fit, losing weight and improving their general health. According to the State of the UK Fitness Industry study, total gym membership stands at almost 10 million and the industry as a whole is...
Continue Reading →

Tokyo 2020: Swimming

January 30, 2020
The Olympic Games 2020 are due to begin in Tokyo on 24th July, when the cream of the world’s athletes will converge at the new National Stadium for the spectacular opening ceremony. The Tokyo Metropolitan Government set aside more than £2.8 billion to cover the costs of hosting the...
Continue Reading →

… And a Healthy New Year!

January 3, 2020
Many of us will be starting the New Year feeling too full of Christmas cheer and wondering how we’ll ever shed those excess pounds. The New Year’s resolution to be healthy is the most popular among UK residents. In a survey of the UK’s top ten resolutions, the top...
Continue Reading →

The Story of the Christmas Truce

December 16, 2019
The Christmas truce of 1914 has been revered for more than a century as an iconic moment of peace amid the horrors of World War I. Thanks to first-hand testimonies, we can learn what really happened when British and German troops played an impromptu game of football on the...
Continue Reading →

January Newbies: How to Prepare your Gym

December 4, 2019
If you own a gym, it’s already time to start prepping for the influx of January newbies! Although many of us haven’t even put up the Christmas decorations yet, the spike in new gym memberships as people fulfil new year resolutions is something that requires a great deal of...
Continue Reading →

School Memories of the 80s

October 8, 2019
Going to school in the 80s was a completely different experience! Schoolkids today may find it hard to imagine life without their mobile phone or tablet, and similarly their school is likely to have a well-stocked computer suite, but back in the early 1980s, it would be amazing if...
Continue Reading →

Premier League History

August 30, 2019
The top tier of English football is now in its 28th season. Contested by 20 teams, the Premier League was formed in 1992, after a period of dissatisfaction with the state of English football. It features English and Welsh clubs, making it a cross-border challenge. The league is one...
Continue Reading →

Massage Types: Understanding What your Body Needs

July 24, 2019
Massage involves manipulating parts of the body using a trained therapist’s hands. By kneading joints and muscles, the therapist can release tension, eliminate toxins and evoke a sense of calm and relaxation. Massages are fantastic for those seeking stress relief, but they can also reduce aches and pains. The...
Continue Reading →
1 2 3 … 17