Gyms

The Successful Gym Owner

The Successful Gym Owner

The health and fitness industry continues to grow, as everyone has become more interested in keeping fit, losing weight and improving their general health. According to the State of the UK Fitness Industry study, total gym membership stands at almost 10 million and...

… And a Healthy New Year!

… And a Healthy New Year!

Many of us will be starting the New Year feeling too full of Christmas cheer and wondering how we'll ever shed those excess pounds. The New Year’s resolution to be healthy is the most popular among UK residents. In a survey of the UK's top ten resolutions, the top...

January Newbies: How to Prepare your Gym

January Newbies: How to Prepare your Gym

If you own a gym, it's already time to start prepping for the influx of January newbies! Although many of us haven't even put up the Christmas decorations yet, the spike in new gym memberships as people fulfil new year resolutions is something that requires a great...